OUR COACHES
BO SEAMON - OWNER / HEAD COACH
Degrees EarnedGraduated from Clemson University With a B.S. Health Science (preprofessional; exercise physiology)CrossFit Level-1 Certificate August 2011, CrossFit Level-2 Certificate September 2017
Experience2004-2006 - Single A Professional BMX Racing2008-2010 Clemson Sports Medicine and Rehabilitation - Neurological - Orthopedics - Strength & Conditioning2011-2014 Sport of Fitness CF Coach/Trainer2013-2016 Co-Owner/Head Coach LMCF
Blake Carpenter - COACH
UPDATE IN PROGRESS
MIKE DENT - COACH
Degrees EarnedB.S. Information Systems Bridgewater CollegeM.S. Information Systems Technologies - University of Maryland Baltimore County
Experience2016 CrossFit Level-1 Certificate2018 Crossfit Level-2 Certificate2018 CrossFit Kettlebell Certificate2017-Present - Coach at Fitness 535/Crossfit Creed2015-Present - Owner/operator of Old Field Garage Gym
Deirdre Vasquez - COACH
UPDATE IN PROGRESS! Degrees EarnedB.A. B.A. ExperienceCrossFit Level-1 Certificate CrossFit Olympic Lifting CrossFit
Kelly Heitman - COACH
UPDATE IN PROGRESS!
Gerald Chambers - COACH
UPDATE IN PROGRESS!
Nikki Campbell - COACH
UPDATE IN PROGRESS!
Tripp Miller - COACH
UPDATE IN PROGRESS!
Benji Glover - COACH
UPDATE IN PROGRESS!