CROSSFIT CREED

BE STRONG NOT ONLY IN WORDS - BUT IN LIFE!

CROSSFIT CREED

BE STRONG NOT ONLY IN WORDS - BUT IN LIFE!

Address

14 Quality Court
Columbia, SC 29229

Hours

5:30 am - 6:30 pm

Monday - Friday

Address

14 Quality Court
Columbia, SC 29229

Hours

5:30 am - 6:30 pm

Monday - Friday

ABOUT US



....So, suffering produces endurance, endurance produces character, and character produces hope – This is true in life, and in fitness. At Crossfit Creed, our goal is to inspire such hope for each of our members. We believe that fitness should be available and achievable at every stage in life....

ABOUT US



....So, suffering produces endurance, endurance produces character, and character produces hope – This is true in life, and in fitness. At Crossfit Creed, our goal is to inspire such hope for each of our members. We believe that fitness should be available and achievable at every stage in life....

WHY FITNESS

Get leaner and stronger

Feel more positive and energetic

Reduce injury, illness and disease

CROSSFIT CREED

Top level, passionate coaches

Life-changing programs

Welcoming and motivational atmosphere

GET STARTED

Affordable Membership Packages

Small group classes w/expert coaching

Convenient schedule

WHY FITNESS

Get leaner and stronger

Feel more positive and energetic

Reduce injury, illness and disease

CROSSFIT CREED

Top level, passionate coaches

Life-changing programs

Welcoming and motivational atmosphere

GET STARTED

Affordable Membership Packages

Small group classes w/expert coaching

Convenient schedule

OUR COACHES

Bo Seamon

Owner / Head coach

Mike Dent

Coach

Todd Jensen

Coach

Blake Carpenter

Coach

OUR COACHES

Bo Seamon

Owner / Head coach

Mike Dent

Coach

Todd Jensen

Coach

Blake Carpenter

Coach

TODAY'S WOD

Scaling

Rest enough between rounds so that each effort can be performed at high intensity. Intermediate athletes can perform this as prescribed. Beginners can reduce the rounds and distance.

***

TODAY'S WOD

Scaling

Rest enough between rounds so that each effort can be performed at high intensity. Intermediate athletes can perform this as prescribed. Beginners can reduce the rounds and distance.

***

MEMBERSHIP

PER DAY

$20

The best equipment


Comfortable room


Professional trainer


Ability to select a program

PER WEEK

$50

The best equipment


Comfortable room


Professional trainer


Ability to select a program

PER MONTH

$125

The best equipment


Comfortable room


Professional trainer


Ability to select a program

MEMBERSHIP

PER DAY

$20

The best equipment


Comfortable room


Professional trainer


Ability to select a program

PER WEEK

$50

The best equipment


Comfortable room


Professional trainer


Ability to select a program

PER MONTH

$125

The best equipment


Comfortable room


Professional trainer


Ability to select a program

F.A.Q.

WHAT SHOULD I EXPECT TO DO FOR MY FIRST CROSSFIT CREED?

Expect to see a gym that’s not typical, in a really fun way. You’ll see some different equipment, such as kettlebells, pull-up bars, parallel bars, and Olympic-style weightlifting equipment. The great thing is you will be trained and coached on all these things. And you’ll see people having fun and working hard!

CAN YOU HELP ME LOSE WEIGHT?

A lot of people think they can get to their weight-loss goals just by working out. We make clear that working out provides a foundation for weight loss and for healthy bodies, but weight loss is primarily about eating right. We direct clients to resources that can help them eat right.

WHAT DOES WOD MEAN?

WOD stands for Workout Of the Day. Like the name says each day has its own workout.

F.A.Q.

WHAT SHOULD I EXPECT TO DO FOR MY FIRST CROSSFIT CREED?

Expect to see a gym that’s not typical, in a really fun way. You’ll see some different equipment, such as kettlebells, pull-up bars, parallel bars, and Olympic-style weightlifting equipment. The great thing is you will be trained and coached on all these things. And you’ll see people having fun and working hard!

CAN YOU HELP ME LOSE WEIGHT?

A lot of people think they can get to their weight-loss goals just by working out. We make clear that working out provides a foundation for weight loss and for healthy bodies, but weight loss is primarily about eating right. We direct clients to resources that can help them eat right.

WHAT DOES WOD MEAN?

WOD stands for Workout Of the Day. Like the name says each day has its own workout.

CONTACTS

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CONTACTS

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