CROSSFIT CREED

BE STRONG NOT ONLY IN WORDS - BUT IN LIFE!

Address

14 Quality Court
Columbia, SC 29229

Hours

5:30 am - 6:30 pm
Monday - Friday

ABOUT US

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...So, suffering produces endurance, endurance produces character, and character produces hope – This is true in life, and in fitness. At Crossfit Creed, our goal is to inspire such hope for each of our members. We believe that fitness should be available and achievable at every stage in life....

WHY FITNESS

Get leaner and strongerFeel more positive and energeticReduce injury, illness and disease

CROSSFIT CREED

Top level, passionate coachesLife-changing programsWelcoming and motivational atmosphere

GET STARTED

Affordable Membership PackagesSmall group classes w/expert coachingConvenient schedule

OUR COACHES

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Bo SeamonOwner / Head coach

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Mike DentCoach

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Coach

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Blake CarpenterCoach





TODAY'S WOD

Scaling

Rest enough between rounds so that each effort can be performed at high intensity. Intermediate athletes can perform this as prescribed. Beginners can reduce the rounds and distance.

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MEMBERSHIP

DROP-IN

$25

The best equipment

Comfortable room

Professional trainer

Ability to select a program

8 x PER MONTH*

$85

The best equipment

Comfortable room

Professional trainer

Ability to select a program

UNLIMITED*

$125

The best equipment

Comfortable room

Professional trainer

Ability to select a program

F.A.Q.

WHAT SHOULD I EXPECT TO DO FOR MY FIRST CROSSFIT CREED?

Expect to see a gym that’s not typical, in a really fun way. You’ll see some different equipment, such as kettlebells, pull-up bars, parallel bars, and Olympic-style weightlifting equipment. The great thing is you will be trained and coached on all these things. And you’ll see people having fun and working hard!

CAN YOU HELP ME LOSE WEIGHT?

A lot of people think they can get to their weight-loss goals just by working out. We make clear that working out provides a foundation for weight loss and for healthy bodies, but weight loss is primarily about eating right. We direct clients to resources that can help them eat right.

WHAT DOES WOD MEAN?

WOD stands for Workout Of the Day. Like the name says each day has its own workout.

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CONTACTS

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